Expert Back Pain Treatment in East Hartford, CT

Back Pain That Returns Has a Root Cause.

Back pain at its worst is rarely just a back problem — it is a loading, movement, or stability issue the back is responding to. At NorthPoint, every case starts with a full-body assessment to find where things have actually broken down, followed by individualized hands-on care and progressive programming built around what we find.

The Longer Back Pain Goes Unaddressed, the Harder It Gets to Fix.

Pain That Cycles Without Ever Fully Resolving

Back pain that repeatedly flares, partially calms, and flares again is a signal the underlying driver has not been identified. Managing it without addressing the source keeps you in the same cycle indefinitely.

Activity That Gets Smaller to Avoid the Trigger

When pain consistently limits what you can train, lift, or do comfortably, the natural response is to modify and avoid. That shrinkage in daily range compounds over time and rarely corrects on its own.

Treatments That Relieve Without Resolving

Many approaches to back pain address the symptomatic area — the tight spot, the sore muscle — without identifying what is creating the problem. Relief that does not last is a signal the root cause has not been found.

Common Challenges We Solve

Who We Help Most With Back Pain

People come to us with back pain in many forms — some with a clear event that started it, others with gradual onset that has been building for months or years. Below is a range of presentations this program commonly addresses.

Low back pain that flares with sitting, lifting, or daily activity

Sciatica or radiating pain into the glute, leg, or foot

Mid back stiffness or thoracic tightness that won't fully release

Back pain that keeps returning after prior PT, chiro, or rest

Post-surgical spine recovery or prehab before a procedure

Disc-related symptoms or nerve irritation affecting movement

Back pain tied to prolonged desk work or postural loading habits

Active adults and athletes managing recurring back flare-ups

How It Works

Reset. Rebuild. Refine.

Reset

A comprehensive evaluation to uncover the root cause and assess how the body is truly functioning as a whole.

Rebuild

A personalized plan designed to restore balance, improve performance, and reduce pain — built around what the evaluation actually found.

Refine

Guidance to maintain changes, build resilience, and continue improving — so results carry forward long after the sessions end.

What Our Clients Are Saying

Real Results From Real Patients.

Alex is a wealth of knowledge and an exceptionally competent practitioner. I have referred many clients his way and all have reported notably positive experiences with considerable resolution in their symptoms. If looking for the right PT, you've found him!
Dr. Matthew Castanho, ND
Alex is the best! He is patient and so knowledgeable. I have worked with him first after my back surgery and then when I injured my knee. By the end of our sessions I was pain free in my knee and left with all the correct guidance to continue healing at home with my back. He is the best!
sara ricco
Alex is amazing!! Such a fantastic character. Going through PT for my scoliosis has helped me greatly with my current work position, constantly sitting at a desk. As I use the exercises given to me at home, my posture continues to improve!
vikkie pozzuto
I had an excellent experience with Alex. He helped me recover from persistent back pain with a personalized treatment plan and clear guidance. He is professional, knowledgeable, and genuinely caring, making every session comfortable and effective. I highly recommend Alex to anyone in need of physical therapy.
Christine P
Fantastic experience, very professional with good insight. Looking forward to my next session!
Kristen Fraska
Dr Alex is extremely knowledgeable and motivated. He made himself a resource to my recovery even outside of my scheduled appointment times.
Shane Coates
I have been training with Alex for 8 weeks now and in that time frame I have seen noticeable improvements in my posture, balance, leg strength, and coordination while performing complex movements. He’s done a great job explaining my imbalances and corrective exercises while answering any questions I’ve had.
Matthew Ramos
Alex is very thorough and has addressed my concerns with a different approach than I have had in the past, which is refreshing! He has renewed my hope for further pain relief. After a few sessions I am activating muscles that I haven't in years.
Kristin Partington
Alex is very knowledgeable and has a keen eye for picking up on functional imbalances. He is also devoted to making sure each client gets the care they need as an individual and is always very responsive to questions both in session and between sessions.
POB
Areas We Serve

Serving Active Adults Across Greater Hartford

NorthPoint Performance serves active adults and athletes from East Hartford, West Hartford, South Windsor, Enfield, and surrounding communities across Northern Connecticut.

Frequently Asked Questions

Common questions about back pain treatment at NorthPoint Performance in East Hartford.

What does back pain treatment at NorthPoint involve?

Every case starts with a comprehensive movement evaluation — a full assessment of how you load, stabilize, and move, not just where it hurts. From that, we build an individualized plan using hands-on care, therapeutic exercise, and progressive loading designed to address the root cause and build results that hold.

How is this different from standard PT for back pain?

Most PT clinics are high-volume and protocol-driven. At NorthPoint, every session is one-on-one with the same Doctor of Physical Therapy from start to finish. The evaluation goes beyond the painful area to identify what is actually driving the problem — and the plan is built around what we find, not a standard protocol.

Can you help if I've already tried PT or chiro?

Yes. Many people who come in have already tried PT, chiropractic care, or other treatment without lasting results. The starting point is understanding what has been tried and what hasn't been fully addressed. Often prior care treated the symptom without identifying the mechanical driver — which is where we start.

Do I need a referral or diagnosis to get started?

No referral is needed. Connecticut allows direct access to physical therapy, so you can book without a doctor's order. Many people come in without a formal diagnosis — the evaluation is designed to identify what is causing the problem and what the plan needs to address.

Does NorthPoint accept insurance for back pain treatment?

NorthPoint is an out-of-network provider. Clients pay directly, and HSA and FSA are accepted. We provide superbills for clients who want to submit for possible out-of-network reimbursement. We do not guarantee reimbursement — that is between you and your insurance plan.

Still have questions?

Not sure if NorthPoint is the right fit for your back pain?

Back Pain Has a Source. Let's Find It.

Start with a free phone consultation. We will talk through what you are dealing with, what you have already tried, and whether NorthPoint is the right fit.