About NorthPoint Performance
NorthPoint Performance was created for people who expect more from physical therapy. This is not a quick fix or a cookie cutter clinic. Every session is one on one, focused, and built around achieving measurable results that last.
We look at how your entire body moves and functions, not just where it hurts. Our process is about identifying the true cause of pain or limitation, addressing the breakdowns in movement, and rebuilding efficient patterns that carry over to everyday life and performance.
Each plan is customized to your goals, whether that means getting out of pain, moving with better control, or performing at a higher level. We emphasize education, accountability, and consistent progress so that you understand how to maintain the results you earn.
At NorthPoint Performance, the goal isn’t just to get you feeling better. It’s to get you performing better, moving with purpose, and staying that way long term.
Meet the Owner
Dr. Alex Watkins, PT, DPT
Alex is a Doctor of Physical Therapy and a certified Functional Patterns Human Biomechanics Specialist. Alex specializes in sustainable rehabilitation, injury prevention, and optimizing posture and performance by utilizing a comprehensive understanding of biomechanics to address movement dysfunction at its core.
Alex’s approach to physical therapy integrates functional movement principles with a focus on the body’s natural biomechanics, prioritizing long-term recovery and lasting results. By applying evidence-based techniques and personalized treatment plans, Alex helps patients of all activity levels overcome pain, improve strength, and regain their ability to move freely and confidently.
With a holistic approach to care, Alex works closely with each patient to understand their unique challenges, goals, and lifestyle, tailoring solutions that promote overall wellness. Alex’s commitment to education ensures that patients are empowered to maintain the progress they’ve made, equipping them with the tools they need to continue improving even after their therapy has ended.
Contact us!
info@northpointpt.com
860-512-9164
Located inside of Romeo Athletics
7 Moody Rd.
Enfield, CT 06082